What You Need:
1/2 C whole wheat flour
11/2 C rolled oats
1/2 C wheat bran
1 tsp. cinnamon
1 tsp. salt
1/2 C packed brown sugar
1/2 C dried cranberries
1/2 C dried apricots
1 C soft tofu
1/2 C unsweetened apple sauce
1/2 C peanut butter
2 tsp. vanilla extract
How to Make It:
Place the flour in the large mixing bowl.
Toss in the oats and bran.
Add the cinnamon, salt and brown sugar to the bowl and toss to combine all the ingredients together well.
Add the cranberries and apricots and stir together with a rubber spatula.
In a separate bowl combine the tofu and apple sauce.
Add the peanut butter and mix well with a rubber spatula.
Pour in the vanilla and stir until combined.
Add the apple sauce mixture to the flour mixture.
Use a rubber spatula to mix the ingredients together until completely combined.
Heat the oven temperature to 350 degrees.
Use parchment paper to line a large baking pan.
Press the mixture into the pan evenly.
Bake 15 minutes.
Remove the pan and allow cooling until the pan can be handled.
Cut the mixture into bars and place each bar on an ungreased cookie sheet.
Place the sheet in the oven and continue baking 14 minutes or until a light golden brown.
Remove and allow cooling.
16 Servings
----------
Angie's Marketplace
Shopping Directory & Free Recipes
http://www.ebotek.com
No comments:
Post a Comment