Health Breakfast On Road Trip With Low Sugar

Road trips are good, old-fashioned family fun, a time of bonding and sight-seeing, right? Right! Unless, of course, you are packing the kids full of sugar and the energy highs and lows that follow. The most important meal of the day being breakfast, it is important to pack things in the cooler that will get everyone off to a happy and healthy start. There are many foods that will assist you in enjoying your road trip, even with the little ones. Here below:

Bran Muffins
Hard boiled eggs
Snacks and Peanuts
Trail mix

When it comes to drinks, watch out! Those cute little drink boxes will bring the sugar gauge up, up, up! Opt for bottled water or cartons of milk. Fresh squeezed juice is good, as well.

There are many options for keeping the sugar down on the road. You will enjoy a much more pleasant family vacation by packing these and saving the sweets for a time when you are not packed together in the car. Healthy traveling is happy traveling!

Run Bran Buds Muffins On Whell

Bran muffins are great. Kids like them since they look like cupcakes and you can add a bit of honey to sweeten for the pickier palette. Baking them as mini muffins will be easier for littler hands. The following is my favorite recipe for these little wonders.

Ingredients:

2 cups boiling water
2 cups Bran Buds cereal
1 cup shortening
3 cups sugar
4 eggs
1 quart buttermilk
5 cups flour
1 tsp. salt
5 tsp. baking soda
4 additional cups Bran Buds cereal
1 cup raisins


Instructions:

Mix 2 cups boiling water with 2 cups Bran Buds cereal in a large bowl. Mix and allow cooling in the refrigerator while you prepare the rest of the recipe.

Cream shortening, sugar, eggs, and buttermilk.

Add cooled mixture.

Add flour, salt, baking soda, additional 4 cups Bran Buds, and raisins. Mix thoroughly.

Bake at 425 degrees F. for 15 minutes in greased muffin pans.

Health Hard Boiled Eggs

Hard boiled eggs are another road trip breakfast that will eliminate the sugar woes. Hard boil the eggs and wrap them in cooked bacon the night before. Place in the cooler and when it is time to eat them, they will be full of the bacony flavor to be enjoyed by all.

Snack Kids Favorite On Travel

At the family traveling, while on road trip, snack bags of cereal are fun for the kids. They will be fun for you as well if you choose the right ones. Cheerios, granola cereals, and Kix mixed together in a bag are fun grab and go mini meals.

Beside, another snack kids favorite is peanut butter and banana sandwiches. Peanut butter and banana sandwiches on whole wheat bread are another option that keeps the sugar low and tolerance high.

Making Your Own Trail Mix

Trail mix also good for breakfast on road trip, but be careful if you are buying the pre made type as some of this is loaded with sugar. Making your own is a better idea. Include dried fruits, nuts, and seeds, leaving out the M&Ms found in many of the store bought bags.

Yummy Fish Recipes

DEVILED FISH BROIL

• 1 tsp. dehydrated onion flakes
• 1/4 tsp. Red Hot sauce
• 1/2 tsp. Worcestershire sauce
• 1/2 tsp. soy sauce
• 8 oz. uncooked fish fillet
• 1 tbsp. prepared mustard
• 1/2 tsp. parsley, fresh, minced

Combine all ingredients except fish, Mix well, Brush on both sides of fish. Broil until fish flakes easily with fork.

Salmon Recipes Favorite

DELICIOUS SALMON

• 6 oz. salmon
• 1 tbsp. chopped green pepper
• 1/4 tsp. onion flakes
• 1/4 tsp. horseradish
• 1 to 2 tbsp. diet French dressing
• 3 oz. Swiss cheese
• 6 slices tomatoes

Mix first 5 ingredients well and divide into thirds, Spread on 3 slices of toast, Add 1 ounce cheese and two slices of tomato, Place under broiler until cheese bubbles.

Delicious Hamburger Recipes

CRUNCHY HAMBURGERS

1 lb. ground chuck
1 (16 oz.) can bean sprouts, drained
1 tbsp. Worcestershire sauce
1 tsp. salt
1 tsp. ginger
1/2 tsp. garlic
1/4 tsp. pepper

Combine all ingredients, Divide mixture into 4 equal portions, Broil on rack until cooled.

This skill can recession-proof your income

You might be tempted to doubt what I am about to say, and I don't really blame you.

I know that this is really hard to believe for some of you.

In fact, for those of you who are the must "see to believe" type, you need to go to:

http://www.hb2k.com/allstars.htm

For the rest of you, here's the scoop:

You see, when I was first starting out online, if someone would have told me that my total success or failure depended on my ability to master one certain skill, I would have laughed right in their face.

However, over the years I have just seen it proven time and time again.

I'm talking in-your-face, without-a-doubt proof that no one in the world could dispute.

That's why I feel confident now telling you that if you have - or can acquire - this skill you can protect yourself against this so-called recession and finally experience the greatest financial success in your business you've ever imagined.

What is this skill?

It's web traffic generation.

How do you acquire this skill?

Well, the best and truly fastest way is to learn from those who are considered "Masters".

The "Masters" are those who have been in the trenches for years and years. They have all the battle scars.  They've even come up with many new methods and have coined phrases that many of us use each and every single day.

The "Masters" are a small elite group of marketers who have practically devoted their lives and businesses to generating massive amounts of traffic on the Internet.

So bottom line - these "Masters" are truly the best mentors anyone can find.

Who are these people?

See who these "Masters of Web Traffic" are for yourself:

http://www.hb2k.com/allstars.htm

In the field of web traffic, there are no better mentors than the extremely talented and successful Traffic 'All-Stars' below.

These are individuals who are generating millions of visitors - and dollars - while others are busy licking their economic wounds and trying to repair their broken businesses.

What if you could get them all together - at one time - to share with you exactly how they are doing it?

Think about it...

This way you could learn what methods they use, what steps they take, how much they do or don't spend, and basically the very actions they take on a daily, weekly, and monthly basis to ensure they never have to even let the word "recession" enter their vocabulary.

Even better...what if you could get them to do it... for F.R.E.E.?

I'm serious.

Yes, this is really going to happen.

Dearl Miller of 'Trafficology' is going to get all these individuals together to participate in a FREE LIVE 'All-Stars of Traffic Marathon' where they will share the precise methods, strategies, and  tactics they themselves are using right now to generate floods of new visitors to their own personal sites.

I am talking about GIANTS like:

-> Joel Comm
-> Marc Goldman
-> Keith Baxter
-> Matt Morris
-> Marc Harty
-> Tellman Knudson
-> Russell Brunson
-> Mitch Meyerson
-> John Reese
-> Perry Marshall
-> Jack Humphrey
-> Glenn Livingston
-> Eben Pagan
-> Howie Schwartz
-> Jon Keel
-> Eric Graham
-> Russell Wright
-> Ric Thompson
-> Shawn Casey
-> Willie Crawford
-> Ryan Deiss
-> Dan Thies
-> Tim Erway

AND: Keynote by the Godfather of Internet Marketing, Mark Joyner.

Plus a few hand picked "future stars" that are destined to be the talk of the web traffic world before the end of 2008.

All in one-place, for one call... one-time only!

To register, simply go to:

http://www.hb2k.com/allstars.htm

I really believe this is going to be "The" event of the year and people will be talking about it for weeks, months, and maybe even years to come.

To get the Internet's top website  traffic-generation experts on the phone at the same time, plus convince them to share all of their *secrets*  at no cost whatsoever is like winning the lottery 8 times in 8 states - all on the same day.

However, as I am sure you can imagine due to the magnitude of this event, space is limited to just a couple of thousand seats.  So I strongly urge you to go here immediately to register and and secure your spot:

http://www.hb2k.com/allstars.htm

When you do, you will also get 3 free audio traffic tips from John Reese, one of the Internet's TOP Traffic Generation Experts.  You can't get them anywhere else.

So if you want to find out how to totally recession-proof your Internet business and take advantage of the many opportunities that have recently emerged because of the economy, go to:

http://www.hb2k.com/allstars.htm

Think about it.

You're going to get 12 full hours of pure traffic-generation gold over one single weekend.

12 hours!

And best of all, registration for the 'All-Stars of Traffic Marathon' and the John Reese Traffic Tips are 100% F.R.E.E.!

Registration just opened - and seats are very
limited.

Register right now by going to:

http://www.hb2k.com/allstars.htm

Don't delay!
Art Breshears

P.S. Nothing like this has ever been done before. If you were to purchase training products from each of these individuals you would spend over five figures.  In the 'All-Stars of Traffic Marathon' you are going to hear the best that each and EVERY ONE of these experts has to offer.

http://www.hb2k.com/allstars.htm

Brown Sweet And Sexy Fudge

CREAMY CHOCOLATE FUDGE

4 tbsp. diet butter
1/4 c. brown sugar replacement
1/4 tsp. instant coffee
1 envelope and 1/2 tsp. unflavored gelatin
1/4 c. cream flavored diet soda
2/3 c. nonfat dry milk
1 1/3 c. Ricotta cheese
1 tbsp. chocolate extract
1/2 tsp. vanilla
2 tsp. artificial sweetener (liquid)
1/2 tsp. brown food coloring
2 pkg. W.W. dried apples

Direction follow:

Place margarine in a small pan over hot water to melt, Sift brown sugar and coffee very slowly into margarine, Stir constantly, Soften gelatin in soda. Add nonfat dry milk, Add a few drops more of soda if needed, The mixture needs to be paste like, Combine gelatin mixture with margarine mixture, Stir constantly over hot water until thoroughly blended, Combine cheese, extracts, sweetener, and food coloring, Mix well, Fold gelatin-margarine mixture into Ricotta mixture, Pour into 8 x 8 x 2 inch pan, Refrigerate 2 hours, Freeze for firmer fudge, 20 squares.

Sauce For Variety Food

CREAMED SAUCE

Ingredient:

1 box frozen cauliflower or fresh
1 (4 oz.) can stem and pieces of mushrooms
1/2 tsp. onion flakes
1/2 tsp. garlic powder
Salt & pepper to taste

Cook cauliflower in water as directed, Put in blender, using water it's cooked in, Add mushrooms using water they are packed in, Add onion flakes, garlic powder, salt and pepper, Blend until smooth.

Mama’s Saturday Afternoon Pizza

What You Need:

1 (12 in.) prepared pizza dough crust
2 TBSP olive oil
2 tsp. garlic, minced
2 C fresh spinach, coarsely chopped
1 1/2 C Granny Smith apples cored, peeled and chopped
1 C  Mozzarella cheese, shredded
1 C Blue cheese, crumbled
1/2 C Parmesan cheese, shredded
1 tsp. oregano

How to Make It:

Place the olive oil in a skillet over medium heat.
Add the garlic and cook 2 minutes being sure to stir a couple of times during cooking.
Place the prepared pizza dough on a pizza pan.
Brush the olive oil and garlic mixture over the entire pizza crust.
Bring the oven temperature to 450 degrees.
Spread the spinach evenly over the crust.
Add the apples evenly over the spinach.
In a large bowl toss the 3 cheeses together until well combined.
Sprinkle the cheeses over the top of the entire pizza.
Sprinkle on the oregano being sure to cover the whole pizza.
Bake 13 minutes until cheese has melted and the crust is a nice golden brown.

Serves 4 pieces

Moms deserve to treat themselves too.  This pizza is the perfect way to enjoy a lazy Saturday afternoon.

What Your Gealtin Choice

CRANBERRY GELATIN

• 4 c. fresh cranberries
• 1/4 c. cold water
• 20 packs Sweet'N Low
• 1 tsp. vanilla extract
• 1 1/2 c. water
• 1 envelope unflavored gelatin

Combine berries, 1 1/2 cups water, vanilla, and sweetener
Combine in large saucepan and bring to a boil
Simmer 10 minutes or until all berries pop.
Sprinkle gelatin on 1/4 cup water to soften
Dissolve in hot cranberry mixture.
Pour into mold and chill until set.

Mashed Potatoes

Butter Milk Mashed Potatoes.



2 Med Potatoes, boil in water for 1/2 hr, peel off skin and puree.
2 tbsp chopped chive.
2 tbsp butter.
1/4 cup milk.
Salt and Pepper to taste.

Ethical Home Business Owners- How do you know if you will be supported?

Have you ever had a conversation with someone who talks about another person and they do so in an unkind manner? The type of conversation they would not be having if the other person was actually there listening. They're basically talking behind their back. Why someone does this I'm not sure, could it be a feeling of inferiority, insecurity, inadequacy, malice... I don't know and without getting into a psychological debate as to why a person would do such a thing, let's just say that in the end, it's a lack of ethics.

I have come across such individuals in the past and the one thing that always struck me is the fact that these perpetrators don't seem to realize that they're their worst own enemies. When I see someone talking behind someone else's back, it immediately shows me that when I turn my back and walk away, this same person could very well start talking behind my back. And further more, it tells me I do not want to associate myself with such a person. This is the kind of company I do not want to mix with. I value ethics and respect which makes me associate with people of same mind set. I enjoy, and make a point, of maintaining empowering thoughts as consistently as possible and keeping the company of "back talkers" is not empowering my thought process at all.

In the world of home based business, the subject of ethics is extremely important because it involves competing factors which could easily push a business owner to diminish their competitor. They will talk behind their back. So when you're researching a business and shop around for the right person who will potentially become your mentor and you see them start to de-value others in order to boost themselves up, it should raise a big red flag on this person's ethics. If they're not confident enough about their ability to support you that they must shrink the competition in order to enlarge their appearances, you might ask yourself if you're talking with the right person. The "back talker" is ethically challenged and this is not the person you want to start a business with.

So when researching your perfect choice for a home based business opportunity, whether it's a travel home based business or any other genuine and scam-free online or home based business, do pay attention to the "back talkers". Ask them about their competitors and see what they have to say. If you see any indications of trying to boost themselves over others, feel free to talk back to the "back talkers" and say "no thank you, I don't think you can watch my back!

Y'all come back now!

Pierre Trudeau
Platinum Executive Leader
http://www.Synergy-Platinum-Destinations.com

Easy Puding

Another simple pudding recipes of Chocolate Alba

1/3 c. chocolate Alba skimmed milk
1 egg
3/4 c. water
Vanilla to taste
Tart shells

Mix ingredients, Cook until thick, Serve in tart shells.

Starting A Home business-7 Steps To Your Success

Starting a home business is not a difficult task at all. In fact, in when staring one there are many advantages. You can enjoy the freedom that working at home give you, as well as been able to work to a shedule the suits your home life. But you must also remember that running your own business will also require a lot of effort and dedication from you. The main thing is for you to learn how to manage time for your work and time for your family. But by working hard your efforts would be well rewarded.

Before you start a work at home business here are some points for you to consider.

1. Will you be able to choose when and where to work?

2. Will your home business allow you continue your current job and work at home?

3. Will your business require publicity or further promotion?

4. Will your home business require any investment?

5. What will be the risks in starting a home business?

6. Do you need further training and support to improve your home business?

7. Do you know with any one with a successful home business who can help or mentor to you?

Another important thing for you to consider when starting a home business, is to do something you are really passionate about. This is because you will put greater effort without any difficulty because you already really love doing this.

Starting a child day care center, candle business, decorative gift baskets, wall paintings, fashion jewelry, photography, party rentals. All these are inexpensive ways to start. However, you may find that these businesses may require lot of effort and be time consuming. But once your business is up and running, you will be able to reap the rewards for your efforts.

If you have a computer at home with an internet connection, then your home business opportunities are enormous. You could start a work at home internet business if you have the adequate knowledge to do so .One thing to consider is, starting your own online dating site which will provide more profit from every member that joins your site.

However, this will need some investment from you. A dating website will earn you a profit when a member subscribes for premium membership and when existing members also renew their membership The main advantage of a site like this, is it will create you a residual income

You must take the time to get an organized plan for your business, if you do then you can plan to fail. by making a plan it will help you improve your home business and make it more efficient, which all leads to more profit.

You can allocate a room in your home for business use. Then you can arrange the essential things like a chair, computer, cabinet, fax, phone etc. Getting a comfortable chair is very important, especially if you have to work for long hours on your computer. Also consider filing the essential paper work in a cabinet. Keep it organized!

Time management is one of the most important things when you start a home based business. You need to have the ability to prioritize your work so that you can achieve success. Remember success equals profit.

Sexy Sweet Alba

CHOCOLATE CREAM ROLL

• 1 pkg. chocolate ALBA
• 2 eggs
• 1/2 tsp. cream of tartar
• 1 1/2 tsp. vanilla
• 1 pkg. Sweet'N Low
• 1/2 c. fruit juice
• 1 envelope unflavored gelatin
• 1/2 c. evaporated skim milk
• 2 tbsp. lemon juice
• 1 tsp. vanilla

Blend ALBA, eggs, cream of tartar, and baking soda, Add 1 1/2 teaspoon vanilla and Sweet'N Low, Blend in blender, Blend until smooth, Pour onto wax paper lined small cookie sheet, Bake at 350 degrees for 15 to 20 minutes, Cool. Place on a slightly damp dish towel, Carefully peel away wax paper, Cool. Spread with cream filling and roll up "Jelly-roll" style, Place the roll in freezer for storage, Remove from freezer a few minutes before serving time. Slice, CREAM FILLING: Mix fruit juice, gelatin, and milk, Add lemon juice, add 1 teaspoon vanilla.

Clerical Data Entry Is A Ideal Work At Home Job

Clerical data entry working form home allows you to work at times that are convenient to you and is a great way to earn a decent full or part time income. No wonder this type of employment is one of the best ways to earn a living online.

Data entry jobs are nothing like normal typing jobs. This type of employment is quit simple to do and you will find you do not have the hassle of dealing with customers. Most companies that you apply to hire you, should not need any previous experience from you to get this type of work. All they should require from you is that you have basic computer knowledge and skills.

Some companies may require previous experience for the clerical data entry jobs. You also need to have a home computer with a internet connection. If you have the above qualifications, you would be qualified to get clerical data entry from home work job. This job offers you flexible part time or full time hours with great compensation.

You should be able to earn $20 to $200 per day, with a clerical data entry working from home job. What you need to do is to send your resume to any online company that you can find, this is as long as they are reliable. Most training is given online and should be easy to follow step by step instructions. Because the training is given online, it does not matter where you are located or where the company that employs you is located either. When you do complete any training given to you, all you need to do is to start entering data online in the required format.

A home office is not compulsory with this type of employment, but you many find you do require one. What you will require is home computer with high speed internet access and a email address, you will also need some previous experience in the use of the internet and browsers and any basic knowledge in the Microsoft Office program, will be a big help.

If you want to apply for a clerical data entry work at home job, then beware of scams in the internet. There are some companies that may ask you initial investment to get the job. Be cautious about such companies. You should remember that you need not pay anything to get a data entry job.

Home based clerical data entry jobs help many people earn a full or part time living online. Before you apply to any company make sure you do some research first. The internet is the best place to do any research and when you do make sure you look at the websites that offer a list of reputable companies.

Once you have joined in an honest company, then you can get regular payment for your service. Most of the home data entry jobs offer payment monthly. These jobs are ideal for stay at home moms, house wives, disabled people, college students and retirees.

Since there is no pressure in clerical data entry jobs, you can work peacefully and can earn a income.

Service Sellers Masters Course

The  Service Sellers Masters Course course lays out the blueprint for how a service provider can get online and succeed.  Service providers include:

  o Painters
  o Home maintenance providers
  o Graphic Designers and Webmasters
  o Barbers
  o Photographers
  o Copywriters
  o Personal trainers
  o Accountants
  o Landscapers
  o Caregivers
  o And the list goes on and on.

All the steps to succeed online are in this Fr*ee Course, including...

  o Intro to online business basics
  o How to position your service
  o Finding profitable keywords for your content pages
  o Choosing the right domain name
  o How to pull in free targeted traffic
  o How to build strong relationships and PREsell your visitors
  o Multiple ways to monetize your visitors

It's a complete "do-it-yourself" course.

http://www.hb2k.com/ServiceSellersMastersCourse.pdf

Selling your services online is a fantastic way to “leverage” your income-building potential -- all at a minimum cost.

Get your fr*ee copy of the Service Sellers Masters Course and pass it on to anyone you know in a service business.

Right-Click the link and SAVE it to your computer! 

Note:  You'll need Acrobat Reader to read the book. If you do not have it installed on your computer, Please Click here to get the software. It's Fr*ee.

A Work At Home Business-6 Vital Tips To Your Success

There are a large and vast array of business opportunities available to you, that will allow to work at home and become free from the 9 to 5 routine. It is not a new concept to start a work at home business. There are many older type home based businesses, Such as, child day care, candle making, catering and much more. However the internet has largely improved the home based business opportunities.

If you do consider a home based business as an option, then it is better for you to have a passion for it. You will need to work hard, especially when first starting. If you are dedicated and put the effort in, then you will gain the rewards once your home business is established.

A work at home business does initially require hard work, but at the same time you have the freedom of working at home and spending more time with your family.

Before you start your business, you need to plan well and decide which type is going to suit you. Also consider, what is right for others, may not be right for you.

It is not the easiest of tasks starting a work at home business. First you must consider what the risks are, also does it require a large or small investment to start it. You could always seek the help of an small business adviser, just to be on the safe side.

Here are some essential tips for starting a work at home business.

Before you start a home based business, think about organising it properly. this will save you any unnecessary delays. The following advice is essential for home business success

1. A phone with unlimited long distance calling option, caller Id, Voice mail, call forwarding and anonymous call rejection.

2. It is a absolute must to have a calendar.

3. A Computer with high speed internet connection, flash player, Adobe reader etc, are also important. You can use email software like outlook or outlook express for business email and it looks more professional than the free services.

4. A good filing system is extremely important, this is so you are organised and can work more efficiently.

5. Use a instant messenger service to communicate with your online contacts and getting your questions answered. This will leave your phone line open for incoming calls from prospective customers.

6. If you need to, use a room in your home for business purposes. But make sure you will be able to work peacefully there

These are simple steps, but if you follow them, they will help you start your business and run it successfully.

Unique Taste With Mushroom

CHICKEN STEW

• 4 chicken breasts, stewed
• 1 (6 oz.) can mushrooms
• 1/2 med. head cabbage, chopped
• 2 med. onions, chopped
• Salt, pepper and garlic to taste
• 1 (12 oz.) tomato juice

To stew chicken, cover with water and pressure 15 minutes, Remove chicken from water, add mushrooms, cabbage and onions, Add salt, pepper, and garlic to taste, Add tomato juice and chopped chicken, Simmer for about 1 hour.

Sweet Potato Casserole

What You Need:

2 large sweet potatoes
2 Golden Delicious apples, cored and sliced into rings
1/2 C orange juice
1/4 C firmly packed brown sugar
1 tsp. cornstarch
1/8 tsp. ground cloves
2 TBSP pecans pieces

How to Make It:

Place the sweet potatoes in microwave safe dish.
Microwave the potatoes on high 8 minutes, rotating once, until just starting to soften.
Heat the oven to 350 degrees.
When the sweet potatoes have cooled enough to handle peel and cut into chunks.
Spray a casserole dish with a non stick cooking spray.
Cover the bottom of the dish with part of sweet potatoes.
Layers part of the apples over the sweet potatoes.
Continue layering until all the sweet potatoes and apples have been layered.
Place a saucepan over lower heat.
Pour the orange juice into the pan.
Stir in the brown sugar and cornstarch.
Add the ground cloves. 
Heat the mixture over low heat stirring continuously until sauce begins to thicken about 5 minutes.
Once the sauce has thickened to you licking pour it over the sweet potatoes and apples.
Sprinkle the top of the casserole with the pecan pieces.
Bake 18 minutes or until the apples are fork tender.

Serves 6

This makes a wonderful addition to any Thanksgiving meal.  You can replace the pecans with walnuts or use mini marshmallows instead.

Working At Home-4 Vital Tips To Your Success

With the cost of living increasing on a daily basis all over the world, it is becoming more common that both parents seek employment. However, this then makes it difficult to spend time with your children. One way round this is to consider working at home, this way you can still look after your children and also stabilize your financial position.

Your friends or neighbors who might already work from home, could give you some ideas. Another way is to check your local papers for some home based job opportunities, also do not forget to use the internet. There are many proven ideas available on the internet, all it takes is a little effort on your behalf to research for them.

Before you select any idea, it is always best to ensure that it will really suit you. This is because what is good or working well for your friend or neighbor, may do so for you.

There are many books and ebooks that you can purchase online, these will provide you with some successful work at home job or business ideas. With some further research by you, these ideas can help you in your cash raising projects. Most of the books that are available to you will provide step by step instructions, that will help you start a successful work at home business or job.

Here are some work at home ideas for you to consider:

1. The majority of home based workers find their work by asking their friends, relatives or neighbors whether they know some local employers who are looking for home based employees. You could also approach any local companies, by phone or email to find out whether they use home based workers.

2. If you search for a work at home job online, then try to find employment with a company that is near to you. This will make it easy for you to collect and deliver work and sort out any problems that may arise.

3. Before you accept any form of employment, take the time and make the effort to find out if the company is a reliable one. This not only stops you wasting your time, but will ensure you get paid.

If you are looking for a home based business that suits you and your lifestyle, then use some of the following work at home business ideas:

Starting a child day care center, candle business, decorative gift baskets, wall paintings, fashion jewelry, photography, party rentals and arranging children's parties, also if your quite handy then you might like to consider a working at home making crafts as an ideal business for you.

There are literarily thousands of work at home jobs that are available to you. But for you to successfully achieve your goals, ensure that you have real passion for your idea. Last not least always make a business plan or you can be sure to fail.

For more information on Working At Home. Try visiting Work At Home Help

Simple Chocolate

CHOCOLATE BAR

1/2 c. crushed pineapple, in own juice, drained
1 envelope ALBA 77

Mix ingredients together, Make a tin foil pan the size of a large chocolate bar, Pour ingredients into pan and freeze, When frozen, break into chunks.

Apple Banana Pound Cake

What You Need:

1 C butter or margarine, room temperature
2 1/2 C sugar
1/2 C light brown sugar, firmly packed
1 C sour cream
2 tsp. vanilla extract
6 eggs
3 C all purpose flour
2 tsp. cinnamon
1/2 tsp. baking soda
2 Granny Smith apples, cored, peeled and chopped
2 ripe bananas, sliced thin

How to Make It:

Place the butter in a large mixing bowl.
Add the both sugars to the bowl.
With an electric mixer on medium speed beat until light and fluffy about 3 minutes.
Add the sour cream and vanilla.
Continue beating 1 minute.
Add the eggs and beat for another 2 minutes or until all the ingredients are incorporated together.
In a separate bowl sift together the flour, cinnamon and baking soda.
Pour the dry mixture into the egg mixture.
Beat on low speed just until blended.
Gently fold in the apples and bananas.
Heat the oven temperature to 325 degrees.
Spray a Bundt pan with a non stick cooking spray.
Pour the batter into the prepared pan.
Bake 80 minutes or until a toothpick inserted in the center comes out clean.

12 servings

This cake is so moist it almost melts in your mouth.  For a change of pace add raisins and nuts to the batter at the same time you add the apples and bananas.

-------------------
30 Outstanding Apple Recipes at www.ebotek.com/recipes/Apple/

Health With Salad

CHICKEN SALAD

12 oz. sliced chicken
1/2 c. chopped celery
1/4 c. shredded carrots
1/4 c. lo-calorie salad dressing or mayonnaise
1 1/2 tsp. lime juice
Salt & pepper to taste

Combine chicken celery, and carrots, Stir dressing, juice, salt and pepper. Pour over chicken mixture, tossing to coat well.

Apple Crumb Cake

What You Need:

2 eggs
2 C sugar
1 1/2 C corn oil
2 tsp. vanilla extract
3 C all purpose flour
1/2 tsp. salt
1 tsp. baking soda
1 tsp. cinnamon
1/2 C pecan pieces
2 C Granny Smith apples, cored, peeled and chopped
1/2 C (1 stick) butter or margarine
1/4 C milk
1 C brown sugar

How to Make It:

Place the eggs in a large mixing bowl.
Add the sugar, corn oil and vanilla extract.
Stir well to combine all the ingredients being sure the sugar is completely moistened.
In a separate bowl sift together the flour, salt, baking soda and cinnamon.
Add the flour mixture to the egg mixture a little at a time being sure to stir after each addition.
When all the flour mixture has been added, continue stirring until completely moistened.
Stir in the pecan pieces.
Gently fold in the chopped apples.
Heat the oven to 350 degrees.
Grease and flour a large cake pan.
Pour batter into the cake pan evenly.
Bake 50 minutes or until toothpick inserted in the center comes out clean.
In a saucepan over low heat combine the butter, milk and brown sugar.
Bring mixture to a boil.
Continue boiling 2 minutes.
Pour mixture over hot cake and spread out evenly.

Serves 12

Any type of cooking apple will work in this recipe.

Health Food Raw

CHICKEN LOAF

Delicious simple recipes you can follow

4 oz. chopped raw carrots
1 c. chopped raw celery
1 tbsp. dehydrated onions
1 sm. can pimento, chopped
4 tbsp. diet mayonnaise
1 1/2 c. water
2 pkg. or cubes chicken bouillon
3 envelopes unflavored gelatin
1 tsp. garlic salt
2 tbsp. mustard
1 tsp. lemon pepper
1 tsp. salt
1/2 tsp. pepper
16 oz. cooked, chopped chicken

Mix all ingredients except bouillon, water and gelatin, Dissolve bouillon in 1 cup water, Dissolve gelatin in remaining 1/2 cup water, Add gelatin to boiling bouillon, Add to mixture, Pour into loaf pan, Refrigerate, Unmold, slice and serve.

Ham and Apple Tortilla Wraps

What You Need:

2 medium Washington apples, cored but not peeled
1 C water
2 TBSP lemon juice
3 TBSP mayonnaise style salad dressing
3 TBSP mustard
6 (12 in) flour tortillas
12 slices deli style ham
12 slices American cheese
3 C chopped lettuce

How to Make It:

Slice each apple into 12 thin slices.

Place the water and lemon juice into a bowl.

Stir to combine.

Place the apple slices into the mixture so they don’t turn brown.

Place the salad dressing and mustard together in a large bowl.

Mix together with a rubber spatula.

Lay each tortilla flat.

Spread the mustard mixture over each of the tortilla being sure to cover the tortilla well.

Layer 2 slices deli ham over the top of each tortilla.

Add 2 slices of cheese on top of the ham.

Remove the apple slices from the lemon mixture and pat dry with a paper towel.

Place 4 slices of apple on each tortilla.

Sprinkle with the chopped lettuce.

Grasping the side of the tortilla closest to you roll tightly around the ingredients and secure with a toothpick.

Serves 6

Kids love these little sandwiches. They make a great lunchbox sandwich that they are sure to eat. Cut them in bite size pieces for snacks or party treats.

Carmel Apple Perfections

What You Need:
1 C plus 1/4 C all-purpose flour
1/4 C plus 1/2 C firmly packed brown sugar
1/2 C butter or margarine
2 large eggs
1 tsp. vanilla extract
2 Golden Delicious apples, cored, peeled and chopped
1 C caramel candies, each cut in quarters

How to Make It:
Place the 1 C of flour into a large mixing bowl.
Sprinkle in the 1/4C of brown sugar.
With a pastry blender cut in the butter until mixture becomes crumbly.
Spray a square baking pan with a non stick cooking spray.
Bring the oven temperature to 350 degrees.
Press the crumb mixture into the bottom of the prepared pan.
Bake 8 minutes or until lightly brown.
Remove and set aside and be sure to leave the oven on.
Place the eggs in the mixing bowl and beat slightly with a fork.
Add the 1/4C of flour and 1/2C brown sugar to the eggs.
Pour in the vanilla.
Carefully stir in the apples and caramels.
Pour the mixture over the top of the baked crust.
Bake 28 minutes or until a light brown.
Remove and allow cooling completely before cutting into 16 squares.

Serves 16

These squares make great after school snacks. Kids also love them in their trick or treat bags at Halloween.
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Ready to learn more about making dinner easier and getting meals for your family on the table faster? The secret solution is meal planning and you can learn more about it with the free meal planning basics guide.

Hawaii Special Chicken Recipes

CHICKEN LIVERS HAWAIIAN

Liver can be delicious in the right cooked. This chicken's recipe from Hawaii is a good for choice.

• 1/4 c. liquid chicken bouillon
• 1/2 c. chopped celery
• 1/2 c. chopped onion
• 1/2 med. green pepper, sliced
• 12 oz. chicken livers
• 1 c. pineapple chunks
• 1 1/4 tsp. brown sugar substitute
• 1 tsp. salt
• 1 tbsp. cider vinegar
• Bean sprouts

Cook celery, onion, and green pepper in Pam sprayed skillet, Cook over medium- high heat until crisp, about 5 minutes, Add chicken liver and cook 10 minutes. Add chicken liver and cook 10 minutes, Stir frequently, Add pineapple. Dissolve salt, sugar, and vinegar with 1/2 cup water, Add to skillet, Serve on cooked hot bean sprouts.

Funny Dinner

BAKED CHICKEN DINNER

Another recipes with chicken, now we used baked way to cook. This recipes was perfect for dinner

• 4 oz. chicken
• 1 egg
• 4 oz. cooked peas
• 1/3 c. dry milk
• 2 tbsp. dehydrated onion flakes
• 2 tbsp. green peppers, diced
• 2 tbsp. Worcestershire sauce
• 1/2 tsp. salt, seasoned
• 1/2 c. water
• 2 tbsp. pimento, chopped

Combine all ingredients, Bake at 350 degrees for 45 minutes.

How to Attract More Readers to Your Mom Blog

If you've been on the Internet for more than 5 minutes, you've probably heard of the ever growing popularity of the "mom blog." You may even have one yourself. Mom blogs are great ways to connect with other moms, share your thoughts and feelings on being a mom, and maybe even make a little dough (not the kitchen variety this time) too.

One problem many moms have is getting people to read and participate their blogs. After all, without readers you can't do any of the things mentioned above with your blog. So, how do you attract more readers to your mom blog? And, once you have them how do you keep them there? Here are a few tried and true ways to increase readership and maybe even make some life long online buds in the mom community.

Be Yourself
No one likes to read a blog that is nothing but a copy and paste of articles, news topics, and pictures. Yes, those things are interesting, but to really get people coming back for more you have to show them you are a real person. Don't be afraid to let them in and give readers a taste of the true you. If you have an opinion on something don't be afraid to share it, after all it is YOUR blog so it should represent the person you really are.

Hold a Contest or Giveaway
There's nothing moms like more than getting free stuff they can actually use. As a mom yourself you probably have or know people who would be willing to donate prizes to a contest or giveaway on your blog. Think of something fun and create or do a random drawing from those who post comments. Get creative and come up with something other moms would be happy to enter and happier to tell their friends about.

Post Reviews
People love to know if something works or doesn't work before they decide to buy. Have you used products that you think are the greatest thing since sliced bread? Or maybe you want to warn others to steer clear of something you wished you hadn't wasted your money on. Either way, let your readers know. There are even companies that love to send product samples to mommy bloggers specifically for their opinions. Your opinion does matter, especially because you're a mother.

Create a Recipe of the Day Section
If there's one thing all moms are looking for it's something different for dinner. To feed your reader's hunger for new meal ideas as well as their family's bellies, set up a section on your blog dedicated solely to recipes. Post a new recipe once a day. It doesn't take long and you don't have to write all (or any) of the recipes yourself if you don't want to thanks to private label rights (PLR) content.

Mommy blogs are created and visited by others for many reasons, but if yours is informative, comical, shows the true you and gives moms what they are looking for, chances that more readers will come are higher. Enjoy your mommy blog and make it your home sweet home on the web where friends feel welcome and love coming back.

Ready to add a recipe section to your blog to increase readers? Get 30 recipes every month at http://www.hb2k.com/yummyplr.htm

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Art Breshears
Internet Marketing Strategies
Small Business Marketing Online
http://www.hb2k.com

Sexy Sweet Alba

CHOCOLATE CREAM ROLL

• 1 pkg. chocolate ALBA
• 2 eggs
• 1/2 tsp. cream of tartar
• 1 1/2 tsp. vanilla
• 1 pkg. Sweet'N Low
• 1/2 c. fruit juice
• 1 envelope unflavored gelatin
• 1/2 c. evaporated skim milk
• 2 tbsp. lemon juice
• 1 tsp. vanilla

Blend ALBA, eggs, cream of tartar, and baking soda, Add 1 1/2 teaspoon vanilla and Sweet'N Low, Blend in blender, Blend until smooth, Pour onto wax paper lined small cookie sheet, Bake at 350 degrees for 15 to 20 minutes, Cool. Place on a slightly damp dish towel, Carefully peel away wax paper, Cool. Spread with cream filling and roll up "Jelly-roll" style, Place the roll in freezer for storage, Remove from freezer a few minutes before serving time. Slice, CREAM FILLING: Mix fruit juice, gelatin, and milk, Add lemon juice, add 1 teaspoon vanilla.

Uncomparison Cheese And Cake

However, there are no compare food of mixed cheese and cake. It's a sexy combination

Fill up ingredients below:

• 2 eggs
• 1 lb. Farmer's cheese
• 1/4 c. buttermilk
• 1 1/2 tbsp. liquid artificial sweetener
• 1 tbsp. lemon juice
• 1 tsp. vanilla
• 6 oz. cottage cheese
• 1/3 c. buttermilk
• 1/2 tsp. cinnamon
• 1 pkg. artificial sweetener

Then follow this directon:

Blend eggs, Farmer's cheese, 1/4 cup buttermilk, then add liquid sweetener, lemon juice, and vanilla, Pour into Pyrex dish and bake at 375 degrees for 15 minutes, Pour on cream topping and bake another 5 minutes, TOPPING: Blend cottage cheese, buttermilk, cinnamon, Add sweetener and mix well.

Web Hosting Checklist for Moms

Web Hosting Checklist for Moms: This Decision Can Make or Break your Business

If you're a work at home mom, you may also have struggled with finding reliable web hosting. Well, over the years (and many headaches later), I've come up with a checklist of essentials that your web host must have before you even consider working with them.

1. Excellent Reliability.
There is nothing more frustrating than finding out your website is down, and has been for hours. Although no time is a good time to have your site down, the timing can be just terrible. That sinking feeling when you've purchased advertising and you know the ad is about to be sent out and you go to your website for last minute touches and … it's down.

That is not cool. That is not acceptable. You must make sure that the web host you select not only has good reliability, but superior reliability. This is your business on the line, not some hobby site. Treat it as such and get hosting that works for you when you need it. But, you can't just trust a website that says they are reliable. Make sure they can prove it.

2. Superior Customer Support.
When you do need help, make sure that your hosting will provide it. One thing I recommend is to contact support to ask a simple question about the hosting, before buying. That will give you an idea of what the customer service is like before you make a commitment. Yes, customer service has a difficult job – making sure they do not confuse less-experienced customers, yet, at the same time, also making sure not to talk down to the geek types. However, you should never feel like you are a "bother" or that your question is not as important as anyone else's.. or worse, dumb. You should find a web host with superior customer support.

3. The Stats You Need.
Several of the most popular hosts do not offer the web stats that every online business needs. You may not think that you need stats, but, how else are you going to know what is working – and what is not? You need stats that tell you where your visitors are coming from, how long they are staying, and which pages they are coming in and going from. Does your web host offer that? If they have a CPanel as their control panel, they do. Find a web host that uses a standard CPanel.

4. Affordable.
Why spend more if you don't have to? When looking for a web host, price is always a factor. So, shop around and make sure that the web host you decide upon offers a great price.

5. Room to Grow.
The web host you choose should offer unlimited hosting. This means, that, if you add more websites to your package down the road, the price does not increase drastically for each one. Many online businesses start with one site and grow over time. Can your host grow with you?

6. Bandwidth and Disk Space.
Also, make sure that the host you choose is in the ballpark for bandwidth and disk space. Most programs offer approximately the same amount, but, especially if you plan to add a lot of audio or video, be sure to look into this, as well.

7. A History of Happy Customers.
New hosting companies are popping up daily. Some are being run by a couple of teenagers in their garage. Obviously, that's not who I want to entrust my business to. Do you? I want to know that the company I'm choosing has been around a few years, and has a history of happy customers to show for it. I don't think that's too much to ask, and you shouldn't either.

Those are the key features that any web host should offer before you consider doing business with them. Choosing a web host can be more important than any other decision you make in your online business – if you choose wrong. So, take the time and find a web host that will work with you, and help you to succeed.

Nicole Dean is co-owner of Mom Webs Hosting - http://www.hb2k.com/momwebs.htm where you'll find the host that offers everything a work at home mom needs – reliability, unlimited hosting, and customer service that never makes you feel intimidated -- all at a price you can afford.

Delicious Casserole

CHEESE AND ONION CASSEROLE

Ingredient:

• 8 oz. onions. sliced
• 4 oz. Swiss cheese, grated
• 4 eggs, slightly beaten
• 2 c. skim milk
• 2 tsp. salt
• 1 tsp. pepper
• 1 tsp. garlic powder
• 4 slices enriched white bread, crumbled, divided in half

Combine all ingredients except 1/2 of bread crumbs, Combine in casserole dish; mix well, Top casserole with remaining bread crumbs, Bake at 350 degrees for 25 minutes, Bake longer if needed until cooked throughout, Makes 4 servings.

Yummy Dessert

This is a simple recipe of desert with Cherry Banana

Ingredients:

• 2 c. cherry flavored sugar free beverage
• 1 envelope cherry flavored gelatin
• 1 sm. banana, peeled and sliced

Sprinkle gelatin over 1 cup of beverage, Heat remaining beverage to a boil. Combine with gelatin mixture, Stir until gelatin is dissolved, Refrigerate until thick, Add bananas and chill until firm.