Sunday, October 7, 2007

Seafood Quiche Recipe

Another Quiche- This one is probably my favorite. You can find the Katsuo Mirin Furi Kake (seasoned dried Bonito & Sesame seed mix at your local oriental store. It really makes the difference.
Prep:15m Cook:45m Servings:6

Ingredients
10 oz bag organic baby spinach
8 oz baby shrimp
8 oz picked through crab meat
1 cup Rice milk
4 eggs
1 1/2 cup white cheese like swiss
2 tbsp Katsuo Mirin Furi Kake which is just seasoned Dried Bonito& Sesame seed mix in a bottle.
Olive Oil
5-6 fresh basil leaves
1 pie crust

Directions
Cook baby shrimp along with spinach in Olive oil, you can add chopped minced garlic if you like along with it.
Drain shrimp and spinach, place into a bowl adding your crab meat. Mix your 2 tbsp Dried Bonito and Sesame Seed mixture gently. Add your cheese, either shredded or cubed.
Place into your pie pan
Using same bowl (rinsed) place your eggs, whisk a bit and now add your Rice Milk stir until smooth.
Place your pie pan onto a cooking sheet and then pour your rice milk and egg mixture on top of your pie mixture.
Roll up your basil leaves in one rolled piece and using scissors just snip across making thin strips. place on top.
Place in a preheated oven at 375 for 45 minutes or until golden brown.

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